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I feel bad today, my body is not feeling well today, gets no training, just plenty of water and food and rest properly, has a little fever. sleep well:) Fever! Fever means that the body temperature is higher than it usually is. Usually get fever associated with a viral infection, for example a cold. It may also be due to an infection caused by bacteria. One can even get a fever from other causes, such as food poisoning. When you have a fever you can feel weak and a little dizzy. Often it freezes when the temperature rises and sweating when the fever goes down again. The normal body temperature of adults varies from person to person, but usually between 36 and 37.8 degrees. Temperatures of 38 degrees and higher counts as a fever. Fever is usually accompanied by one or more other symptoms, depending on what causes it.